Practicing Mindfulness From Dawn Until Dusk

Practicing Mindfulness From Dawn Until Dusk

In this crazy life, it can be difficult to slow down and appreciate your surroundings, even when you want to. One way that you can make your life more peaceful is by practicing mindfulness. Mindfulness is a system of engaging in your current circumstances by taking...
Safe Spaces

Safe Spaces

Today I’m happy to share ‘Safe Spaces’ – an extract from Just As You Are: Buddhism for Foolish Beings. Satya Robyn is a Buddhist Priest & runs a Pureland temple in Malvern in the UK with her husband Kaspa. She’s also a novelist &...
7 Practices For Finding Quiet In Chaos

7 Practices For Finding Quiet In Chaos

Chaos: complete disorder and confusion… Chaos… A part of our lives…. from time to time.. You can fight it, but not for long…. It’s makes more sense to embrace it Let it run its course Find quiet in the midst of it.. And find meaning in...