Mindfulness Meditation

mindfulness meditation

I’m sure you’re wondering about all the gaps in posts for the A to Z Challenge. I’ve been a little out of sorts for the last two weeks and haven’t been able to catch up. I hope to fill in the blanks before this week is over. The strange thing is that I’ve got all […]

Know Your Mantras #MicroblogMondays

know your mantras

Do you know your mantras? Mantras? What is a mantra? Mantra” (Sanskrit मंत्र) means a sacred utterance, numinous sound, or a syllable, word, phonemes, or group of words believed by some to have psychological and spiritual power. (via Wikipedia). ‘I don’t have any, I’m not religious’, you say. But we all have mantras – groups […]

Tips On How To Breathe

tips on how to breathe

As part of our 7 Days To Rediscovering Your Blogging Groove challenge on Write Tribe, today we write a tips post. Who better to ask to do that than the lovely, Vidya Sury. She’s here with her easy-to-do and necessary-for-survival tips on breathing. Thank you, Vidya! Vidya Sury is a professional copywriter, editor and blogger. […]