Your Cholesterol Matters

Your Cholesterol Matters

Your Cholesterol Matters What Your Numbers Mean and How You Can Improve Them by: Richard Furman MD, FACS Book Description 85 percent of people over the age of 50 have significant artery blockage without any symptoms. Two-thirds of the time, the initial symptom is a...
7 Simple Everyday Habits for a Healthier Life

7 Simple Everyday Habits for a Healthier Life

It seems harder to find time to be work on our health nowadays. What with the busy lifestyle we all lead. We need to keep up with the times or else we’ll be left out. Sometimes we so busy crossing things off that infernal bucket list, that we forget to take care of...
5 Ways Weather Can Affect Your Mood

5 Ways Weather Can Affect Your Mood

The weather can play a major part in your day, including helping improve or worsen your mood. If you recognize the factors, however, you can prepare yourself to enjoy the good and deal with the bad. Here are 5 ways weather can affect your mood. 5 Ways Weather Can...
5 Simple Ways To Reduce Anxiety

5 Simple Ways To Reduce Anxiety

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far. -Jodi Picoult Jodi Picoult is right. Anxiety doesn’t get us anywhere. But the truth is that it is a reality for us. We are anxious about simple every day things, and...