Stand Because Sitting Will Kill You

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Did you know this? 5+ hours of sedentary sitting is the health equivalent of smoking a pack and a quarter of cigarettes. – Dr. David Agus Swollen feet, weight gain, feeling sluggish – just a few of the side effects of sitting around that I feel. Yes, I my work is sedentary, but if I’m smart, I’ll […]

The Art of Tea Appreciation

tea appreciation session

I first connected with Subhorup Dasgupta via his blog, Subho’s Jejune Diet. The fact that he lived in my home town, Hyderabad, was another connect. When Subho organized a blogger’s meeting with a difference, I knew he was someone I wanted to meet with. I was glad to finally meet him earlier this year at the […]