Sign Up For Self-Love

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Every bit of kindness you give yourself - from buying the more expensive coffee or lotion you love, to cutting yourself slack about mistakes, to saying "no" to breaking a bad habit - is a brick in the foundation of self-love. Building it increases confidence. Loving yourself also makes you more attractive. ~ Daylle Deanna Schwartz An oft-repeated theme of Everyday Gyaan is the need for each of us to begin the process of loving ourselves, if we don't already. I have often shared with you my own … [Read more...]

Take Your Weight Loss To New Heights

Take Your Weight Loss To New Heights With These 5 Easy Top Secret Tips Odds are most of you reading this article have completed some form of a diet in your life. Odds are also that, though you may have lost some weight at the time, you gained it all back and then some. Am I right? Let me cut to the chase, as they say. Diets DON”T work. So what does? A lifestyle works! But what does that mean? Well, your daily routine is a lifestyle. Your career is even a lifestyle. Your hobbies, … [Read more...]

Perfectly Panic Free (Giveaway)

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I clearly remember the first panic attack I had. It was around 1989. I was traveling - my first work related travel - new city, new surroundings and a hotel room all by myself.  Suddenly, on the first night there, I began to feel a heaviness in my chest, a great sense of fear and a feeling that I was chocking. It felt as if someone was sitting on my chest and chocking the life out of me. I thought I was having a heart attack. I remember praying - not knowing what to do.  The feeling passed.  … [Read more...]

Is Your Desk Destroying Your Productivity?

I thought it was me. Turns out it's my desk. Is your desk destroying your productivity too? I'm supposed to be writing - but I'm not doing that. I'm surfing the net and staring at various inane sites. Yes, staring - not even reading. Does that happen to you sometimes? How do you handle low productivity and wasted hours? Here's an infographic I found that might help. by AmExOPENForum.Browse more data visualization.   Piles of paper and inactivity is what kills my … [Read more...]

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