Okay, so I made up a phrase – ‘doing silly’. What do I mean by it?
Spending a few minutes every day being absolutely crazy and child-like.
I can picture some of you reading this and going……’She’s certainly lost her marbles.’ And you wouldn’t be wrong – I’m simply ‘marbless’! ðŸ™‚
Back to the serious business of being silly. If I’m all tense and tired, at some point in the day, I find, it’s because I’ve not spent any time being silly! With a mad boxer
as a pet – there’s not much chance of being serious the whole day, but I do manage it, sometimes.
I’m sure there’s some scientific research out there to back up my belief, but right now I’ll go on my experience. Here’s what a bout of silliness does for me.
- It makes me feel lighthearted
- I feel energized
- I’m in a better frame of mind to start or continue with my tasks
- I get in to a positive frame of mind
- I lighten the ‘atmosphere’ around me.
How do I do silly?
- Make up silly songs (you’ll enjoy this one – not mine of course – but JosÃ© feels I should record mine too!!).
- Do different accents
- Talk in broken English
- Pull funny faces
- Prance around with Pablo.
I think when I’m being silly I’m laughing at myself and have others laugh with/ at me. What is great is I know that I’m comfortable enough with JosÃ© to be silly.
Mix a little foolishness with your serious plans: itâ€™s lovely to be silly at the right moment.~ Horace
So I’m asking you:
- How often during your otherwise busy and serious day do you stop to ‘do silly’? If you don’t, why not?
- Do you have people in your life around who you can be silly? If you don’t, please ‘cultivate’ some……..
May you be inspired – everyday!