My Happiness Project

Through 2014, I’m undertaking a Happiness Project based on Gretchen Rubin’s  book,The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun. I will be adding my from the blog to this page, so you can follow my project.

Some quotes from The Happiness Project:

“The belief that unhappiness is selfless and happiness is selfish is misguided. It’s more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. No one is careful of his feelings or tries to keep his spirits high. He seems self-sufficient; he becomes a cushion for others. And because happiness seems unforced, that person usually gets no credit.”

“One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself.”

“What you do every day matters more than what you do once in a while.”

March and April 2014 – Read my post here.

 

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my happiness project

 

 

 

February 2014: Read my post here.

 

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January 2014 : Read my post here.

 

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