I saw this sign a while back and have decided to put it on the soft-board in front of my working space. Source: mommybabble.com via Aimee on Pinterest There are a few more affirmations … [Read more...]
Walk To Your Health
September 21, 2012 By 81 Comments
Today I want to share with you my love for walking. That’s right! I love brisk walking. My love affair with walking began while in my teens when I was living in Mumbai. No school buses that dropped us at our doorstep; my brother and I had to do a rigorous climb of over 150 steps each way and a walk of nearly a kilometre from school to the bus stop and back every day. College entailed some steep walking as well. So, walking on the pavement and the roads at a pretty brisk pace was quite normal … [Read more...]
In Conversation With Barrie Davenport
April 10, 2012 By 31 Comments
I am fascinated by the name of your site, Barrie - Live Bold and Bloom - it just draws you in. How did the name come about? The name goes hand-in-hand with my personal coaching business (Bloom Life and Career Coaching). I am intrigued with how much potential people have that they aren’t using – mainly because of fear. In my coaching business, I want to invite and challenge people to bloom to their fullest potential. But to do that, they sometimes must be bold. They might have to step out … [Read more...]
Not All Fat is Created Equally
March 27, 2012 By 35 Comments
Not All Fat Is Created Equally! Does Eating Fat Make You Fat? That is the common perception. But notice the keyword; perception. It was drilled into our heads in recent decades that fat consumption led to heart disease, obesity, and all kinds of other illnesses. What was eventually discovered, however, is that “fat” is not the culprit; at least not in its purest form. As with so many of our food sources today, fats have been processed, refined and treated by any myriad of … [Read more...]
