Keeping It Holistic

Lotus

I'm just back from the dentist - having had to remove a tooth. I was told that if I had come in a little earlier my tooth could have been saved. Why had I not gone earlier? Why did I wait for an infection to take over before I decided to go to the dentist? Neglect. Neglect of my physical health has been a repeated pattern in my life. Last year, I took some steps to rectify that by taking time off to visit a Nature Cure facility. I lost weight and started an exercise regimen. I began to eat … [Read more...]

Take Your Weight Loss To New Heights

Take Your Weight Loss To New Heights With These 5 Easy Top Secret Tips Odds are most of you reading this article have completed some form of a diet in your life. Odds are also that, though you may have lost some weight at the time, you gained it all back and then some. Am I right? Let me cut to the chase, as they say. Diets DON”T work. So what does? A lifestyle works! But what does that mean? Well, your daily routine is a lifestyle. Your career is even a lifestyle. Your hobbies, … [Read more...]

Is Your Desk Destroying Your Productivity?

I thought it was me. Turns out it's my desk. Is your desk destroying your productivity too? I'm supposed to be writing - but I'm not doing that. I'm surfing the net and staring at various inane sites. Yes, staring - not even reading. Does that happen to you sometimes? How do you handle low productivity and wasted hours? Here's an infographic I found that might help. by AmExOPENForum.Browse more data visualization.   Piles of paper and inactivity is what kills my … [Read more...]

A Heart So Pure

When I watched global health and development expert Alanna Shaikh's TED Talk I was very moved.  Alana spoke about her very real fear of getting Alziehmer's, as she watched her father deteriorate from this illness.  So Alanna, while taking preventive measures,   has decided that she will prepare herself for it  by changing what she does for fun, improving her physical strength and trying to become a better person. This particular line in her talk struck me deeply: “I need a heart so … [Read more...]

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