Finding Positivity During Chaos

vinitak

When I talk about finding positivity during chaos, I am actually talking about trying to be positive during the inner turmoil that happens within each one of us, when we go through stressful situations and are tackling our inner demons. Since the past five years, my life has been thrown into chaos for various reasons, some of which, I willingly chose to go through and some things that crash landed in my life and has a left a huge crater of confusion, depression and negativity strewn … [Read more...]

5 Ways To Stay Resourceful

MP900385755

We’re into 2013. How are you getting along? Are you making progress with your goals? Hopefully you’re still sticking to your resolutions. If you’re a little behind on your goals, that’s okay. If you continue to have a will to achieve your dreams for this year, you will find a way to do it. Some days can seem difficult. Some days it can seem like your inner clouds have taken over and your natural, glorious and sunshine self is hidden. On such days, use the following tips to stay … [Read more...]

Perfectly Panic Free (Giveaway)

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I clearly remember the first panic attack I had. It was around 1989. I was traveling - my first work related travel - new city, new surroundings and a hotel room all by myself.  Suddenly, on the first night there, I began to feel a heaviness in my chest, a great sense of fear and a feeling that I was chocking. It felt as if someone was sitting on my chest and chocking the life out of me. I thought I was having a heart attack. I remember praying - not knowing what to do.  The feeling passed.  … [Read more...]

Conflict My Friend

Conflict and I were sworn enemies. A people pleaser - a soother of wounds I was known to bring calm to troubled waters And not rock the boat. Hurt and insults were buried deep. What good came out of tackling people? Wouldn't they think I was a trouble maker? I put my relationships before myself. Sometimes I would share my hurt with a chosen few In the hope that they would act on my behalf When they took up my fights for me I cheered quietly from the sidelines. But I realized that … [Read more...]

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