Tips On How To Breathe

tips on how to breathe

As part of our 7 Days To Rediscovering Your Blogging Groove challenge on Write Tribe, today we write a tips post. Who better to ask to do that than the lovely, Vidya Sury. She’s here with her easy-to-do and necessary-for-survival tips on breathing. Thank you, Vidya! Vidya Sury is a professional copywriter, editor and blogger. […]

Perfectly Panic Free (Giveaway)

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I clearly remember the first panic attack I had. It was around 1989. I was traveling – my first work related travel – new city, new surroundings and a hotel room all by myself.  Suddenly, on the first night there, I began to feel a heaviness in my chest, a great sense of fear and […]