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Blue Or Green?

July 8, 2012 By 52 Comments
galen pearl

Blue or Green is a guest post from Galen Pearl who I'm so happy to welcome again on Everyday Gyaan. Galen Pearl writes 10 Steps To Finding Your Happy Place (And Staying There). Her posts are honest, insightful and wise. Galen is a deeply reflective and spiritual person. Retired from teaching law, she leads retreats and classes based on her program to develop habits for a joyful spirit. To follow her blog, sign up for updates here. When I was a girl, I noticed that occasionally, I would … [Read more...]

Filed Under: Life, Relationships Tagged With: , , , , , , , , ,

Not All Fat is Created Equally

March 27, 2012 By 35 Comments
school survey: would this label on junk food make you think twice about eating it?

Not All Fat Is Created Equally! Does Eating Fat Make You Fat? That is the common perception. But notice the keyword; perception. It was drilled into our heads in recent decades that fat consumption led to heart disease, obesity, and all kinds of other illnesses. What was eventually discovered, however, is that “fat” is not the culprit; at least not in its purest form. As with so many of our food sources today, fats have been processed, refined and treated by any myriad of … [Read more...]

Filed Under: Wellness Tagged With: , , , , , , , , , , , , , , , , , , , , , , ,

This Moment – 9 March 2012

March 9, 2012 By 84 Comments
fridaymoment

A single photo – no words – capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. Only in quiet waters do thing mirror themselves undistorted. Only in a quiet mind is adequate perception of the world. ~Hans Margolius {This Moment} is a ritual found on Soule Mama which was introduced to me by Sarah-Jane of Samuel Michaels Photography. If you find yourself touched by a Moment and would like to participate, post your … [Read more...]

Filed Under: Life Tagged With: , , , , , , , , , , , ,

(Not So) Elementary, my dear!

February 1, 2012 By 20 Comments
holmesandwatson

From Google Holmes and Watson are on a camping trip. In the middle of the night Holmes wakes up and gives Dr. Watson a nudge. "Watson" he says, "look up in the sky and tell me what you see." "I see millions of stars, Holmes," says Watson. "And what do you conclude from that, Watson?" Watson thinks for a moment. "Well," he says, "astronomically, it tells me that there are millions of galaxies and potentially billions of planets. Astrologically, I observe that Saturn is in Leo. … [Read more...]

Filed Under: Life Tagged With: , ,
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