Regrets?

Seventeen Again

"Don't buy me any clothes." he said vehemently. "Why ever not?" she asked. "Well, they say when you do that, the relationship ends." he answered. "Nonsense," she replied and proceeded to buy him some trendy clothes. He seemed to love them. She noticed he wore them quite often. A month later, she realized he had been cheating on her with several women. She broke up with him. "Do you have any regrets about your relationship," her friend asked. "Oh, yes. I do have one big regret," she … [Read more...]

If I Had To Live My Life Over

Dog in a Tree

Even if you've barked up the wrong tree you can jump from the branches to a high spot on the right tree. ~ Alan Cohen   If I had to live my life over I would spend much less time: Daydreaming and more time achieving. Doing for others and more time empowering them. Being 'nice' to others and more time being nice to myself. Talking about love and more time loving. Reading and more time writing. Crying and more time laughing. Talking and more time reflecting. Pretending and … [Read more...]

Enjoying The Now

meditation

There are times when I either get caught up with worrying about the future or having regrets about the past. In recent years, such times have greatly reduced. This is mainly because I've learned to focus on enjoying the present moment - the now. There's a simple exercise I do when I start to revert to worry-mode and I'd like to share it with you. Here's what I do: Stop whatever I'm doing and relax for a moment. Experience the quiet calm of the moment. Let go of the worries about … [Read more...]

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