Keeping It Holistic

Lotus

I'm just back from the dentist - having had to remove a tooth. I was told that if I had come in a little earlier my tooth could have been saved. Why had I not gone earlier? Why did I wait for an infection to take over before I decided to go to the dentist? Neglect. Neglect of my physical health has been a repeated pattern in my life. Last year, I took some steps to rectify that by taking time off to visit a Nature Cure facility. I lost weight and started an exercise regimen. I began to eat … [Read more...]

Dear Past And Future Me

Dear Past Me and Future Me I have the same message for both of you today, so I thought I'd write you a combined letter. I promise to keep this short. I just want you to inscribe these messages on your heart and mind: Treasure yourself. No one else will love you like you can. Be grateful. A grateful heart attracts more to be grateful about. Follow your heart.  Your heart is the only compass you have. Exercise and eat healthy. Much love   Today I am linking to … [Read more...]

Discover 4 Coconut Products That Lead to Health and Wellness

Coconut (halved)

Discover 4 Coconut Products That Lead To Health And Wellness I was never a fan of coconut as a kid. Well, at least that dry, shredded stuff mom put on cakes. I always said it was like eating grass. Why and how on earth could anyone enjoy that was beyond me. But a few years back, I discovered coconut in a whole new way and I have loved it ever since. So, I thought I’d write a bit about it and share with you how to use it in its diverse and varied forms as a delicious and nutritious elements … [Read more...]

6 Essential Oils I Can’t Live Without

2O3X3486-2

Deanne Kalda is visiting here today and sharing with from her experience and knowledge of aromatherapy. She's a special lady I hope to see visiting here often.  Deanne Kalda, a Natural Therapist, who has a passion for essential oils, aromatherapy,   massage and skin care is based in Australia. Please visit her blog, Dee's Dialogue and connect  with her on Facebook and Twitter. When Corinne asked me to write an aromatherapy guest post for her beautiful blog I thought it would be nice to talk … [Read more...]

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