via Etsy

 

Today I will :
Rise with gratitude.
Journal with authenticity.
Nourish my body, mind an spirit.
Reflect, rest and relax.
Revel in silence
Engage in meaningful conversations.
Eat mindfully
Sing in the shower
Play with my dog
Be silly for no reason
Laugh loudly
Listen to happy music
Stop to smell the roses
Bestow my smile on an unsuspecting person
Look in the mirror and smile
Reach out to one person who needs my attention
Create a memory
Spend more time offline than online
Move more
Cook something interesting
Create something new
Connect with an old friend
Today I will BE.

today I will