A Rebel Chick Mystic’s Guide A while back my friend, Lisa Marie Selow, wrote a guest post here. I’m so happy to announce the launch today of her book: A Rebel Chick Mystic’s Guide. Published by Hay House, the book is a self-help book for unconventional, spiritual women and promises…
I love spicy food – but sometimes I venture to bite into a chilli pepper that is just too hot for me – and then all hell breaks loose. I guess, I never learn. However, according to latest reports, it’s smart to eat hot peppers! Capsaicin, the alkaloid responsible for…
Perfectly Panic Free I clearly remember the first panic attack I had. It was around 1989. I was traveling – my first work related travel – new city, new surroundings and a hotel room all by myself. Suddenly, on the first night there, I began to feel a heaviness in…