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Awareness – A to Z of Self Leadership

One of the first steps towards self leadership is awareness.

There’s the story of the disciple who went to the master and said, “Could you give me a word of wisdom? Could you tell me something that would guide me through my days”? It was the master’s day of silence, so he picked up a pad. It said, “Awareness”. When the disciple saw it, he said, “This is too brief. Can you expand on it a bit”?
So the master took back the pad and wrote, “Awareness, awareness, awareness”. The disciple said, “Yes, but what does it mean”? The master took back the pad and wrote, “Awareness, awareness, awareness means – awareness”.
From Anthony D’Mello’s ‘Awareness’

Without awareness how will we be able to answer these important questions?
Who you are?
What you want to achieve?
What are your values and beliefs?
What is holding you back?
What makes you happy?
What triggers strong emotions within you?
How you have acquired certain patterns of behaviour?
What you need to live a fulfilling life?

“Self-awareness keeps us grounded, attuned and focused,” says Sherrie Campbell, author of Loving Yourself: The Mastery of Being Your Own Person

The good news is that all of us have been gifted with self-awareness. For a variety of reasons, we choose not to use this gift. But the other bit of good news is that we can train or retrain ourselves to become more aware.

Action steps:

One challenging exercise in awareness is to write your own eulogy. Yes, imagine yourself dead and someone speaking about your life. What might they say about who you were, how you behaved and what you achieved? What you write will tell you a lot about your values. You might find this a difficult exercise, but I know from experience how helpful it is.

Perhaps you could share this with a friend and have her or him tell you if this rings true about you. Have your friend or a member of your family whose opinion you value, tell you what they think about you and your behaviour. How do you come across to them. Be open to have them tell you something you may not like about yourself. Remember, the more we are aware, the more we can grow and the further along we can go on our journey in self leadership.

I have found the exercise of writing ‘Morning Pages’ as recommended by Julia Cameron, in”The Artist’s Way”  a wonderful exercise in awareness. I have discovered the source of many of my negative patterns of behaviour through it, as also what I can do to heal myself and move forward.

 
awareness
 

Some very powerful words from Osho.

There is no evil and there are
no evil forces in the world.
There are only people of awareness,
and there are people who are fast asleep –
and sleep has no force.
The whole energy is in the hands of the awakened people.
And one awakened person can awaken the whole world.
One lighted candle can make millions of candles lighted
without losing it’s light.
– Osho

Today I wish you awareness!

Stay tuned for the ‘B’ of Self-Leadership.

Today I’m on ‘A ‘ of the Blogging from A to Z April Challenge. My theme is the A to Z of Self Leadership. I’m also undertaking the NaBloPoMo for April – the theme is ‘grow’ and the Ultimate Blog Challenge

91 Comments

  1. […] you need less of. Try to eliminate the unessential. This is an ongoing exercise that calls for awareness and honesty. You have to keep checking to see how it works, until you find balance. At some points, […]

  2. […] Awareness means being awake and present so that you recognize even subtle things that can either stifle or propel you. These are mental, emotional and physical keys to help you become more attentive, which can prepare you to make choices leading to greater creativity. We learn to observe how the ordinary is transformed into the extraordinary and become able to fully enjoy the creations of others. Our commitment to awareness can show Spirit we have made a decision to live at a high level of personal and creative fulfillment. […]

  3. […] of pulling yourself out of a mess, or moving towards becoming the person you were meant to be. Awareness is the first step towards authenticity, in my […]

  4. […] positive benefits of meditation. For just about 10 minutes a day, you can help yourself have better self-awareness, focus, and perspective. It also has meditation programs, which help with stress, and will help […]

  5. nan nan April 9, 2015

    I don’t necessarily agree with Osho about there being no evil/forces (since that is the opposite of what the Bible teaches) but I like his point. People are asleep and it does lead to their destruction! This was an excellent, excellent article! I am going to (again) save this one and do the homework!! I like this series you’re doing even if I am behind – now I have several in a row to read, yay! GREAT post!
    nan recently posted..I Really Just Love HimMy Profile

  6. Sarah Sarah April 9, 2015

    Interesting Corinne. I’ve done a lot of changing in the past year, taking in many of the points above, although not writing anything down. I think deep down we all know what we want, who we are. It sometimes takes a loss or illness to get in touch with it though.

    I don’t agree with Osho. I feel if people were truly aware, they wouldn’t be unkind, cruel etc. Just my own take on that one.

  7. kimberly kimberly April 7, 2015

    Oh God! If I were to try the eulogy experiment, i’d get nowhere Corrine!! I know so little about myself. That’s always been the problem with me, making me one real confused(and sometimes confusing) individual. I really must work on self awareness. Lovely post!
    kimberly recently posted..Indian Summer Drinks RoundupMy Profile

  8. Fab Fab April 4, 2015

    So true!! Any kind of personal growth can only begin with a true awareness of one’s self. I’ve read about the eulogy exercise before, but it sounds difficult (and also feels a little morbid :)) But I think that is one reason it is so effective!
    Fab recently posted..B is for ‘Be’s’My Profile

    • Corinne Rodrigues Corinne Rodrigues Post author | April 4, 2015

      Try the eulogy exercise, Fab! It’s really not morbid, considering we all have to die someday! 😉 But seriously, you could try the exercise in The 7 Habits – imagining your 80th birthday.
      Corinne Rodrigues recently posted..Balance – A to Z of Self LeadershipMy Profile

  9. Lanise Brown Lanise Brown April 3, 2015

    Having awareness is a powerful tool indeed. Such a lovely post. Thanks for sharing, Corinne.
    Lanise Brown recently posted..B is for BaltimoreMy Profile

  10. April Sherlock April Sherlock April 2, 2015

    Love this! I have been becoming more aware and awake with myself and the world around me, sometimes I feel like the more aware I become, the more I realize I know nothing.lol

  11. My Inner Chick My Inner Chick April 2, 2015

    Awareness.
    Awareness.
    Awareness.

    YES. This is part of prayer, Corinne.

    What I do disagree with is that there is “no evil in the world.”

    There is.

    I wish there wasn’t, but there is.

    Xxx KISS from MN.
    My Inner Chick recently posted..10 Lies Abusers Will Tell YouMy Profile

  12. Eloquent Mind Eloquent Mind April 2, 2015

    Thanks for choosing this theme, Corinne. Because it sure is helping me be “aware” and look into myself. 🙂 Great start to the challenge. Can’t wait the entire series. 🙂
    Eloquent Mind recently posted..Acceptance #AtoZChallengeMy Profile

  13. Monica Deshpande Monica Deshpande April 2, 2015

    An inspiring theme, Corinne and some great tips. Writing my own epitaph sounds interesting although a bit daunting.
    Love the Osho quote.
    🙂

  14. Ina Tales Ina Tales April 1, 2015

    You got me there Corinne :O Writing my Eulogy is such a scary feel. Very powerful post. Awaresness of who we are and where we are going can change our life.

  15. Swathi Shenoy Swathi Shenoy April 1, 2015

    So true Corinne. Without awareness, we are nothing! Writing my eulogy seems so scary but I am gonna give it a try anyway! 🙂
    Swathi Shenoy recently posted..A Stranger In The MirrorMy Profile

  16. Self leadership—I love this subject. It’s taken me many years to reach it and find self awareness. When it begins to happen though, our confidence is increased and we feel we can do almost anything. Lovely quotes you’ve shared too, Corrine. Thanks for the inspiration.
    lisa thomson-the great escape recently posted..Who’s Your Style Icon?My Profile

  17. Rachel Rachel April 1, 2015

    A thought provoking post and one I enjoyed, awareness is so important as with it how do we grow x

  18. Ajay Pai Ajay Pai April 1, 2015

    Loved it. Needless to say well written. Am unsure, what would they speak if I am no more. Oh! it has made me halt! I would want to ponder on how I have carried myself all these years.
    Ajay Pai recently posted..A Haiku – Baby Rain & Lil IshaanMy Profile

  19. Vinodini Iyer Vinodini Iyer April 1, 2015

    Being aware is so vital for our well being. Thanks for reinforcing this with your post. A great post to start the challenge with.

  20. Robyn Robyn April 1, 2015

    You’ve made yet another impact on me and how I look at things! I’m so guilty of not being aware of what I am feeling, experiencing, wanting, etc., so, I’m off to write a eulogy.

  21. Prasanna Prasanna April 1, 2015

    Wow, that sounds like an interesting exercise- to write one’s own eulogy. I guess that’s make us aware of our own shortcomings. I’d try it out 🙂 Great start Corrine 🙂

  22. Tarkabarka Tarkabarka April 1, 2015

    Great post! Very thought-provoking. I think finding out what other people really think about you is one of the scariest things in the world 🙂 But probably very useful.Thank you!
    Tarkabarka recently posted..A is for Antarah (Epics from A to Z)My Profile

  23. Sulekha Sulekha April 1, 2015

    Awareness is very important. Writing my own eulogy is a creative writing exercise I would love to do. Thanks to you, I read The Artist’s way, and found a storehouse of writing tips. Loved your post, will be back tomorrow 🙂

  24. Aathira Aathira April 1, 2015

    I love your theme! And this post was so motivating. I have been reading a lot on this topic lately. Shall definitely come back for more tomorrow 🙂
    Aathira recently posted..A – AddictionMy Profile

  25. rajlakshmi rajlakshmi April 1, 2015

    I have to try hard to be self aware as my mind tends to drift very fast. I guess my eulogy might not be that bad. I am trying to be a happy person 🙂
    rajlakshmi recently posted..Adho Mukha SvanasanaMy Profile

    • Corinne Rodrigues