In these times, with so much emotional and mental stress around, most of us tend to feel exhausted and tired almost all the time. Also , with options of going to the gym or even for a walk being … [Read more...] about 8 Fast Fixes for a Quick Energy Boost
Are you planning on getting inked? In these current times it's an absolute no-no. But maybe it's on your bucket list? As a kid, I remember staring at my domestic help who sported tattoos on her … [Read more...] about Are You Planning On Getting Inked?
There is no certain way of living your life. the 'you' in you is a dynamic process. It can and is always changing. Our interests change with time and so do our priorities. And there is always room for … [Read more...] about 15 Ways to Improve Yourself in Just 15 Minutes
Our values are the things that we believe are important in the way we live and work. Values determine our priorities. They underpin who we are. Relationships can survive, even thrive, with differences … [Read more...] about Differing Values And Relationships
A friend texts me, telling me she needs to talk. We meet up for coffee. And then it all spills out. No, not the coffee! The problem she is experiencing in her marriage. She's really upset with her … [Read more...] about The Salad Theory of Relationships
José first told me about The Power of Habit and it caught my interest. My review of The Power of Habit ★★★★ I found the book educative and entertaining. It's full of great stories that the … [Read more...] about The Power of Habit