Continuing from last year, I am revisiting The Artist’s Way by first republishing the posts from last year and then carrying on from there. Week 2 focuses on recovering a sense of identity.
Week Two is an important week in the Artist’s Way journey. You’ve been writing your morning pages for a week now and hopefully have had an Artist’s Date too. Hopefully, you’ve done the exercises shared last week.
Week 2 : Recovering A Sense of Identity
This week is all about making space for your inner artist to flourish by shutting up that inner critic and moving away from attacks to our creativity from external sources. The artist (and remember, that is YOU) must safeguard herself from allowing self-doubt to lead to self-sabotage.
Cameron describes the external sources of sabotage and recommends that both these kinds of people must be avoided:
Poisonous Playmates – Sometimes the people we are friends with don’t want to move and when they find that you are moving ahead and finding new ways to express yourself, they might,consciously or unconsciously, do or say things that lead you to doubt yourself.
Crazy-makers – These are people who love drama and and suck up your time and energy. Divorce yourself from the drama.
Some suggested exercises this week besides the Morning Pages and the Artist Date are:
Divide a circle into six parts. Label them – spirituality, exercise, romance, play, work, friends and family.
Place a dot in each section at the level to which you are fulfilled in that area — out on the rim if you’re very pleased with that part of your life, toward the center if you are less fulfilled. Connect the dots. You will soon see the areas that need focus. Choose one and work on it this week.
10 Tiny Changes
List 10 changes you’d like to make, big or small.
Do it this way:
I would like to… get a
I would like to… go on an African safari
I would like to… get rid of….
Choose one item and make it your goal for this week. You could even take on the big ones. For example, you can’t go on safari this week, but you can find out details, connect with a travel agent, check costs etc. Do that one thing and see if it frees up some energy for you.
Think of yourself as an incandescent power, illuminated and perhaps forever talked to by God and his messengers. -Brenda Ueland
Write Your Heart Out #wyho is weekly feature that appears every Thursday here with a linky that will be open from Thursday to Sunday.
- I would encourage you to write a new post in which you free write.
- You’re also welcome to write on the prompts offered in this post and/or add links from your posts from the week.
- Visit and comment on at least two posts before yours.
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This week’s prompts are :
- The worst enemy to my creativity is………….
- Why I wish I was abducted by an alien!
- The best part of me is………
- What do you need to allow to take more time or space in your life?
Image of clouds & hands via Shutterstock