Rituals have been an integral part of human culture throughout history, serving various purposes such as religious, social, and psychological. The power of rituals is a well-documented phenomenon that extends across different cultures and belief systems. While there are group rituals, there are also personal rituals that each of us…
Recently, a neighbour made a very personal remark about us in the context of us looking after the community dogs in our residential complex. Talking to authorities about what he considers is wrong, he said that we fed dogs because we have ‘no one to love’! He thought he was…
When we face tough times or challenges seem insurmountable, our usual response is to stay positive and keep going. While that’s generally good advice, there are moments when it’s okay to “wilt.” Sometimes, it’s actually beneficial to take a step back and let yourself feel tired or overwhelmed. I’ve learned…