There are some pieces of advice that sound almost too simple to be useful. One of them I first heard in what I considered fun song that went : Drink water, mind your business. I’ve heard the second part used jokingly, usually when someone is getting involved in something that…
Some months hand you a clean, single word. July wasn’t one of them.My theme for July was steady, but life had other ideas. Here’s what July asked of me. What July Asked of Me in Four Words Helplessness Steadiness, I learned, isn’t the absence of struggle. It’s what we return…
I’ve been paying closer attention to my feelings lately. Looking inward more deeply. What I’m Noticing When I’m Looking Inward I’m noticing small things I used to brush past: a tightness in my shoulders, a sharpness in my voice, the rush of blood to my head signaling anger, the need…