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Posts published in “Mental Health”

Deconstructing Anxiety

Today I’m happy to share with my interview with Dr Todd Pressman, a psychologist and author of the book, Deconstructing Anxiety. Interview with Dr Todd Pressman, author of Deconstructing Anxiety Welcome to Everyday Gyaan, Dr Pressman. As you explain in Deconstructing Anxiety, everyone has a core fear. Would you shed…

A Positive Outlook Can Prolong Your Life

A positive outlook can prolong your life. That is not just an empty promise or a New Age belief. That has been proven true by science. Yes, staying positive does not only make your life better, your burdens lighter, it could also prolong your life. And science can back that…

Recognize Suicidal Behavior and Act

It is a heavy topic to talk about—suicide, but one that is very important to look into and address. Thoughts on suicide, or showing suicidal behavior does not choose age, gender, race or social status.  The elderly, adults and children alike can be affected by mental health issues, or depression or…

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