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Posts published in “Mental Health”

Recognize Suicidal Behavior and Act

It is a heavy topic to talk about—suicide, but one that is very important to look into and address. Thoughts on suicide, or showing suicidal behavior does not choose age, gender, race or social status.  The elderly, adults and children alike can be affected by mental health issues, or depression or…

Having A Low Day?

Are you having a low day? I was last week and I had no idea what it was all about. I worked myself into bad mood – every little thing irritated me, I felt overwhelmed and stressed. Strangely, it was on a day off from work that this happened. I…

Find A Therapist And Be There For A Loved One with Depression

Fashion designer Alexander McQueen. Olympic medallist Jeret Peterson. Oscar winning actor Robin Williams. Musicians Chester Bennington and Chris Cornell. Fashion designer Kate Spade. Celebrity Chef Anthony Bourdain. What’s common among all of them? Yes, they’re all immensely talented people in their own fields, and world famous too. But they’re also…

Find Your River #FridayReflections

There are days when it’s so easy to give up hope. Days when you feel so alone. Dark times when you think that the only way out is death. Today I want to share a song with you and urge you to find your river – the place you go…

© Everyday Gyaan 2019