• Rooted in 2026 - Word of the Year

    Rooted and Attentive In April

    My goal for April was to relax, be more attentive, and notice what’s happening now rather than always thinking about what’s next. I get it now; that intention was more significant than I realised. I wanted a more laid-back rhythm, and I definitely found it most of the time, even…

  • Gratitude - Rooted in 2026

    Grateful For The Dark

    This season has been shaped by caregiving, uncertainty, and learning how to stay present when answers are hard to find. Darkness is not something I usually associate with gratitude, yet it has been quietly teaching me that not all growth happens in the light. Throughout March, I intentionally worked on…

  • Life and Inspiration - Rooted in 2026

    Writing For Guidance

    I’ve recently learned the practice of Writing for Guidance from Julia Cameron. I’ve been using it since January of this year, and has become less of a “tool” and more of a companion. It’s a practice I do every Sunday. What Is Writing For Guidance? In Julia Cameron’s view, Writing…