I’ve realized two things in the last year – I have to work in a consistent way on healing my emotional wounds and yet, there won’t come a perfect moment when I can announce that I am healed! The good news that I don’t have to endure suffering while waiting…
The holiday season can be a mixed bag of emotions, influenced by various factors. Perhaps it begins with the commercialization of Christmas. This early push to embrace the festive spirit may contribute to a sense of overwhelm. Additionally, family gatherings, while capable of bringing great joy, can also bring out…
The pressure to be constantly productive can be overwhelming, leaving little room for relaxation and self-discovery. I’ve recently discovered a lovely Italian phrase – dolce far niente. What does it mean? The dictionary defines if as pleasant idleness. Cultivating Dolce Far Niente Dolce far niente is more than just idleness;…