It’s a natural human desire to be part of something – to belong. It’s about people wanting to build and keep strong, positive relationships with others. This need is deeply rooted in us humans and affects everything we do, how we feel, and our well-being. I have been looking back…
As I’ve mentioned before, my earliest memories are from age 3 and are set in a in small town called Meerut in North India and they revolved around the army and apples! My Dad was in the Indian Army and his battalion was based in Meerut. Sadly, I have no…
Healthy relationships are such an integral part of our lives. When you are on a healing journey, relationships provide us with the emotional support we need to heal. But the irony is that having been hurt, it’s so difficult to trust again. I’ve found that starting over and relating with…