• Gratitude

    Always Begin With Gratitude

    What if we began every day, every action and every interaction with gratitude? Wouldn’t it be enough to affect the quality of our lives and impact the world in a positive way? I’ve been attempting to do a very brief gratitude practice as I awake every morning. I shared this…

  • Self Acceptance and Self Care

    Power In Weakness

    My present interest is journalling. I explore all types. So when I come across Keri Smith’s, Wreck This Journal , I’m interested. Every page is an exciting invitation to do something crazy! “Lose this page. Throw it out. Accept the loss.” “Pour, spill, drip, spit your coffee here.” I’m telling…

  • Life and Inspiration

    Taking Herself Lightly

    Bound by years of self-doubt Anchored by pain Tied down by fears Hemmed in by censure Rooted by guilt Was she. She was Giving too much away Attempting to buy love Trying too hard Laughing too loud Whistling in the dark. Loneliness Disappointment Frustration Emptiness Deep sorrow Her companions. Until…