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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • Accepting My Shadows
     My 66-day Journey of Healing Through Writing and Sharing - Authenticity - Healing

    Accepting My Shadows

    November 11, 2023

    I’ve been writing about the benefits of journaling recently. Today, I want to give you a peek into my journal. Accepting My Shadows is a piece I wrote about myself a while back. As I welcome my painful self, it heals. Loving myself provides the power for transformation. ~ John…

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  •  My 66-day Journey of Healing Through Writing and Sharing - Anonymously Me - Healing

    I Saw Patterns

    November 10, 2023

    Today’s story of therapy and healing – I Saw Patterns – comes from a middle-aged woman who gave me permission to share her story anonymously here. I Saw Patterns I found myself in the middle of a dissatisfying life. I felt constantly betrayed. I kept attracting drama and toxic people…

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  • Why I Bought Myself A Diamond Ring
     My 66-day Journey of Healing Through Writing and Sharing - Healing - Self Acceptance and Self Care

    Why I Bought Myself A Diamond Ring

    November 9, 2023

    I’ve never bought myself a piece of jewelry. I’ve been lucky to receive jewelry as gifts, and I inherited some from my mother and my husband’s family. But a few years ago, I bought myself a diamond ring (or, at least, I attempted to buy one) Why I Bought Myself…

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