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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • I Am Free to Be Whole, Not Perfect
    Growth - Personal Development

    I Am Free to Be Whole, Not Perfect

    March 30, 2025

    Like many other, for me, perfection has always felt like a goal worth chasing. By definition, it’s “the condition, state, or quality of being free or as free as possible from all flaws or defects.” And even though I know perfection is unattainable, I sometimes still strive for it. I…

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  • Finding Rhythm
    Strong In 2025 - Word of the Year

    Finding Rhythm: Walking into a New Flow

    March 26, 2025

    It’s a peculiar feeling, realizing you’ve fallen out of rhythm. I used to write easily and regularly, at least once a week without difficulty. Recently, I find my attention is scattered. I find it increasingly difficult to settle down and write something truly worthwhile. Distracted by a hundred unfinished tasks…

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  • Strong In 2025 - Word of the Year

    Persistence for a Healthier Life : Strong In March 2025

    March 2, 2025

    Persistence (n) : Firm or obstinate continuance in a course of action in spite of difficulty or opposition. (Oxford Language) March has arrived, and with it, a renewed commitment to persistence, well-being, and the power of rituals. This month, I am not just maintaining momentum—I am strengthening it. I am…

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Recent Posts

  • Sep 30, 2025 What I Learned About Growth In September
  • Sep 17, 2025 Strong and Balanced
  • Aug 06, 2025 Welcoming Aliveness : My Intentions For August
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  • Jul 13, 2025 Practicing Presence and Finding Beauty Amid Overwhelm

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