Beth Kempton’s Kokorois a book I’ve been wanting since I first heard about it. When I started doing her deep journaling exercises drawn from the book, I knew I had to get a copy and I’m glad I did. A Review of Kokoro kokoro [n.] intelligent heart, feeling mind Kokoro…
They say when the student is ready, the teacher appears. That’s how it’s been with this book that I’ve just finished reading – The Unplugged Hours. I’ve been feeling overwhelmed and burnt out, not realizing that the very world that I’m trying to escape into is what’s causing it –…
The Toxic Parents Survival Guide adeptly elucidates the experience of growing up with emotionally unavailable parents who derive satisfaction from conveying that you fall short. Simply knowing that you’re not alone and that there was nothing you could have done differently can be a powerful catalyst for heading in the…