It apppears that I subsconsiously chose to buy this book last year, even before I had chosen ‘heal’ as my word for 2023. What Happened To You? has been another insightful read as I work on my healing. It helped me understand how experiences in my childhood have impacted my…
One of the messages that I recevied from reading Dr. Brené Brown’s ‘The Gifts Of Imperfection’ is to go easy on myself and not allow myself to be burdened by guilt or shame. Which is precisely why, I’ve allowed myself to take a break from writing here, although I started…
I’ve written about Try Softer before. The book, written by Aundi Kolber, a Christian clinical counselor, serves as a valuable resource for those of us on a journey of emotional healing. The book offers a blend of clinical insights and spiritual guidance. The narrative begins with a clinical perspective and…