At the start of this year, having chosen ‘heal’ as my word of the year, I started gathering resources to help my healing. I soon found that How We Heal by Alexandra Elle was a highly recommended read. Today I want to write about this lovely book. Get the book…
We’ve been trying to get an earlier start to our days, but I would love to get up and to enjoy many miracle mornings. I’ve heard it said that you should start by reading Hal Elrod’s The Miracle Morning : The 6 Habits That Will Transform Your Life Before 8…
As you might have read from my posts at the start of this year, I chose ‘Metta’ as my Word of the Year for 2020 and shared how it meant taking care of myself first. When we talk or hear about self love, our mind, more often than not, jumps…