I was happy to be offered an ARC of Julia Samuel’s This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings by the publisher. This Too Shall Pass If change is the natural order of things, why do so many people struggle with the milestones of life – from…
I’m of the opinion that when we are ready to learn some lessons, things come our way to affirm this learning. As the saying goes, ‘When the student is ready, the Master appears.’ This year, as I’ve shared, is my year of Metta. A year in which I will focus…
Today I’m happy to share with my interview with Dr Todd Pressman, a psychologist and author of the book, Deconstructing Anxiety. Interview with Dr Todd Pressman, author of Deconstructing Anxiety Welcome to Everyday Gyaan, Dr Pressman. As you explain in Deconstructing Anxiety, everyone has a core fear. Would you shed…