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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • love for imperfect things
    Books, Reading and Book Reviews - Self Acceptance and Self Care

    Love For Imperfect Things

    February 10, 2020

    I’m of the opinion that when we are ready to learn some lessons, things come our way to affirm this learning. As the saying goes, ‘When the student is ready, the Master appears.’ This year, as I’ve shared, is my year of Metta. A year in which I will focus…

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  • Deconstructing Anxiety
    Books, Reading and Book Reviews - Mental Health

    Deconstructing Anxiety

    January 14, 2020

    Today I’m happy to share with my interview with Dr Todd Pressman, a psychologist and author of the book, Deconstructing Anxiety. Interview with Dr Todd Pressman, author of Deconstructing Anxiety Welcome to Everyday Gyaan, Dr Pressman. As you explain in Deconstructing Anxiety, everyone has a core fear. Would you shed…

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  • The Art Of Taking it easy
    Books, Reading and Book Reviews

    The Art of Taking It Easy

    November 5, 2019

    Today I’m happy to host Dr Brian King the author of The Art of Taking It Easy. Interview with Dr Brian King Can you tell us a story about what brought you to this specific career path? I was recently reflecting on this. I think I’ve led a very interesting…

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