• Gratitude

    Every Day Is A Gift

    When we go deeper into the practice of gratitude we start to experience every day as a gift. Every Day Is A Gift When I think of a day as a gift, even the things we take for granted become extraordinary. Breath, the sense of touch, water, the sense of…

  • Gratitude

    Gratitude – The Instant Mood Changer

    There have been quite a few days in November that I’ve been filled with anger and frustration. Anger at the injustice, lies and malicious attempts to stop a few of us from doing something that is inherently good. Frustration at how slow the wheels of justice and the system work.…