Today’s story of therapy and healing – I Saw Patterns – comes from a middle-aged woman who gave me permission to share her story anonymously here. I Saw Patterns I found myself in the middle of a dissatisfying life. I felt constantly betrayed. I kept attracting drama and toxic people…
I’ve never bought myself a piece of jewelry. I’ve been lucky to receive jewelry as gifts, and I inherited some from my mother and my husband’s family. But a few years ago, I bought myself a diamond ring (or, at least, I attempted to buy one) Why I Bought Myself…
At the start of this year, having chosen ‘heal’ as my word of the year, I started gathering resources to help my healing. I soon found that How We Heal by Alexandra Elle was a highly recommended read. Today I want to write about this lovely book. Get the book…