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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • Healing Through Wonder and Awe
     My 66-day Journey of Healing Through Writing and Sharing - Heal In 2023 - Healing - Life and Inspiration - Mental Health - Word of the Year

    Healing Through Wonder and Awe

    December 6, 2023

    Alice Walker, author of The Colour Purple says, “I think the foundation of everything is wonder.” In November, as part of my Word of The Year practice, I focused on healing through wonder and awe. The concept of awe and wonder is diverse, holding various meanings for different individuals. To me, it is…

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  • What Happened To You
     My 66-day Journey of Healing Through Writing and Sharing - Books, Reading and Book Reviews - Healing - Word of the Year

    What Happened To You?

    December 5, 2023

    It apppears that I subsconsiously chose to buy this book last year, even before I had chosen ‘heal’ as my word for 2023. What Happened To You? has been another insightful read as I work on my healing. It helped me understand how experiences in my childhood have impacted my…

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  • Breathing To Heal
     My 66-day Journey of Healing Through Writing and Sharing - Healing

    Breathing To Heal

    December 4, 2023

    Last year, when I was working on going deeper into having a grateful perspective, I began to focus more on my breath. As I did this, I began to realize how important it was to focus on breathing to heal. Breathing To Heal The act of breathing is essential for…

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