When we face tough times or challenges seem insurmountable, our usual response is to stay positive and keep going. While that’s generally good advice, there are moments when it’s okay to “wilt.” Sometimes, it’s actually beneficial to take a step back and let yourself feel tired or overwhelmed. I’ve learned…
The Toxic Parents Survival Guide adeptly elucidates the experience of growing up with emotionally unavailable parents who derive satisfaction from conveying that you fall short. Simply knowing that you’re not alone and that there was nothing you could have done differently can be a powerful catalyst for heading in the…
Louise Hay (October 8, 1926 – August 30, 2017) was an American motivational author and the founder of Hay House, a successful publishing company. She is best known for her work in the self-help and personal development genre, particularly her book You Can Heal Your Life (affiliate link) which was…