This morning I came across a writing prompt that read: Dear Self, I am grateful…. I thought it was a great letter to write myself at the end of the year. Dear Self I am grateful that you have reached the end of 2023 wiser, stronger and more heart-whole! As…
Have you ever been out on a date with yourself?I’ve tried it a few times, but then I forget to make it a regular part of my routine. In 2024, I’m making dates with myself that I plan to keep – at least one a month. In fact, Julia Cameron…
In the past year, I’ve been doing a lot of healing and working on my self-esteem. I realise that when we know our value we find it easy to make good decisions in every area of our life. Taking the time to appreciate myself is very important because I am…