Writing a love letter to yourself is a way of practicing self-love and acceptance. It allows you to embrace both your strengths and weaknesses, fostering a more compassionate relationship with yourself. A love letter to yourself can serve as a tool for self-soothing and coping during challenging times. Reading your…
I’ve never bought myself a piece of jewelry. I’ve been lucky to receive jewelry as gifts, and I inherited some from my mother and my husband’s family. But a few years ago, I bought myself a diamond ring (or, at least, I attempted to buy one) Why I Bought Myself…
Self-care is the foundation of a balanced and fulfilling life, where we prioritize our physical, emotional, and mental well-being. Today, on International Self-Care Day, I’m sharing a list 40 one-sentence self-care tips that can help us to cultivate self-love, reduce stress, and embrace a positive outlook on life. Showing up…