In my journey of healing, I’ve often given up hope of ever overcoming the past. But as I look around I see people who’ve transcended a lot more. They inspire me. People who, in the midst of their pain, have found ways to reach out to others. Then I have…
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My 66-day Journey of Healing Through Writing and Sharing - Heal In 2023 - Healing - Self Acceptance and Self Care
I Am Worth It
In the past year, I’ve been doing a lot of healing and working on my self-esteem. I realise that when we know our value we find it easy to make good decisions in every area of our life. Taking the time to appreciate myself is very important because I am…
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My 66-day Journey of Healing Through Writing and Sharing - Heal In 2023 - Healing - Life and Inspiration - Mental Health - Word of the Year
Healing Through Wonder and Awe
Alice Walker, author of The Colour Purple says, “I think the foundation of everything is wonder.” In November, as part of my Word of The Year practice, I focused on healing through wonder and awe. The concept of awe and wonder is diverse, holding various meanings for different individuals. To me, it is…