It’s been over a month since I’ve written here and this Word of the Year update for August is really overdue. Life hasn’t been easy in the last few months, and I’m tempted to skip writing this post, but I’m committed to a monthly review – so here it is!…
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Rebooting To Heal
As July comes to an end, it's time to review my Word of the Year for 2023 and see how my theme for the month - Rebooting To Heal went.
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Stirring The Pot Of Distressing Memories
There are times when José and I are discussing something and a painful memory might pop up. And I tell him that I don’t want to discuss the topic at that moment. Memories can be difficult and they bring with them a lot of pain, often unresolved. But I’ve learned…