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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

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  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • dear self november 2024
    Intentional in 2024 - Life and Inspiration - Word of the Year

    Dear Self November 2024

    December 5, 2024

    I meant to get this out on the last day of November 2024, but like many good intentions, that didn’t happen. So here I am with my usual end-of-month post, five days into the following month. But it’s not like you’re keeping track, are you? 😉 Dear Self – November…

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  • The Liturgy of the Little Things in November invites us to find beauty and meaning in the quiet, often overlooked moments of this transitional month. As the days grow shorter and the air becomes crisp, November offers a unique tapestry of experiences—crunching leaves underfoot, the earthy scent of autumn, and the warmth of a cozy sweater. It's a time to savor the simple pleasures like a steaming cup of tea, the glow of candlelight, or the comfort of a homemade meal shared with loved ones. This liturgy encourages mindfulness and gratitude for the small joys that often pass unnoticed, reminding us that even in the midst of change and preparation for the winter ahead, there is a sacredness in the everyday moments that enrich our lives.
    Intentional in 2024 - Word of the Year

    Intentionally Noticing The Little Things In November

    November 1, 2024

    In November, I’m going to be intentionally noticing the little things. Intentionally Noticing The Little Things November, with its colder days, earlier sunsets, and the gratitude-focused holiday of Thanksgiving. This season naturally invites us to slow down, reflect, and pay closer attention to the small, often overlooked moments that enrich…

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  • Dear Self October 2024
    Intentional in 2024 - Word of the Year

    Dear Self – October 2024

    October 29, 2024

    The theme I chose for October 2024 was ‘Intentionally Open’. Today’s post is reflections from the month – my experiences and the lessons I learned. October 2024 Dear Self You quite outdid yourself this month in so many ways. But then, in other ways, things didn’t go according to plan.…

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