It’s a peculiar feeling, realizing you’ve fallen out of rhythm. I used to write easily and regularly, at least once a week without difficulty. Recently, I find my attention is scattered. I find it increasingly difficult to settle down and write something truly worthwhile. Distracted by a hundred unfinished tasks…
-
-
Persistence for a Healthier Life : Strong In March 2025
Persistence (n) : Firm or obstinate continuance in a course of action in spite of difficulty or opposition. (Oxford Language) March has arrived, and with it, a renewed commitment to persistence, well-being, and the power of rituals. This month, I am not just maintaining momentum—I am strengthening it. I am…
-
February 2025 In Four Words: Stronger Than Anxiety
In February 2025, I realized I can dig deep into my inner resources, uncover resilience, and rise above anxiety. I felt overwhelmed, but I found the inner strength to push through my fears and show anxiety who’s boss. I discovered I can be stronger than anxiety. Stronger Than Anxiety At…