In January, I started a Dear Self series – a monthly feature – to summarise my experiences and learnings through each month. In February 2024, I’m combining it with a new feature – Glimmers & Grace – together with a group of other bloggers. 29 February 2024 Dear Self You…
As I prioritized self-compassion this month, I became deeply aware that I need to own and honour the gift that is my body – the precious vessel for my mind and spirit. I realized that my lack of sufficient exercise is just one aspect of how I’m not treating my…
I remember learning a simple song by Carey Landry that went ‘ I believe in the sun even when it isn’t shining….’ Little did I realize the inspiration behind the lyrics! I believe in the sun even when it is not shining;I believe in love even when feeling it not;I…