Writing a love letter to yourself is a way of practicing self-love and acceptance. It allows you to embrace both your strengths and weaknesses, fostering a more compassionate relationship with yourself. A love letter to yourself can serve as a tool for self-soothing and coping during challenging times. Reading your…
Earlier this year, I found Bonnie Gray! I’m currentlylistening to her book, Finding Spiritual Whitespace (affiliate link), only because I found Whispers Of Rest such a life changer. Description of Whispers Of Rest Life is noisy. But what would happen if every day – for the next 40 days –…
It’s a natural human desire to be part of something – to belong. It’s about people wanting to build and keep strong, positive relationships with others. This need is deeply rooted in us humans and affects everything we do, how we feel, and our well-being. I have been looking back…