One of the messages that I recevied from reading Dr. Brené Brown’s ‘The Gifts Of Imperfection’ is to go easy on myself and not allow myself to be burdened by guilt or shame. Which is precisely why, I’ve allowed myself to take a break from writing here, although I started…
The day I was born was a Saturday in August. 7 August 1965 was the exact date. In that special week of August people in US were listening to I’m Henry VIII, I Am by Herman’s Hermits. In UK Help! by The Beatles was in the top 5 hits. Help!,…
I’ve written about Try Softer before. The book, written by Aundi Kolber, a Christian clinical counselor, serves as a valuable resource for those of us on a journey of emotional healing. The book offers a blend of clinical insights and spiritual guidance. The narrative begins with a clinical perspective and…