Recently, I shared a love letter to myself. This is a letter to my younger self – my 30 year old self. In it, I’ve focused on my recent journey in building emotional resilience – things I wish I knew then. To My 30 Year Old Self Hey there, There…
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My 66-day Journey of Healing Through Writing and Sharing - Books, Reading and Book Reviews - Personal StoriesThe Power to Choose
With encouragement from a friend, I had finally read and began to appreciate the truths of that powerful little book – The Power of the Subconscious Mind (affiliate link) by Joseph Murphy. One of the lessons I had learned from that book was that the subconscious mind is like a…
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Authentically Mindful
With mindfulness being the buzzword today, it is easy to confuse it with some feel-good, positive mumbo-jumbo. But I’ve learned the value of being mindful. I remember my Spiritual Director talking of mindfulness, without actually using the word, over 20 years ago. A wise old Catholic priest, he called it…
