This year, I’m spending time loving the stranger I ignored over these past years. This stranger is Me. I’m delving deeper into myself and discovering ‘me’ below the layers of pain, hurt and neglect. Inviting this stranger to take a seat at my table, I make sure that she is…
When we go deeper into the practice of gratitude we start to experience every day as a gift. Every Day Is A Gift When I think of a day as a gift, even the things we take for granted become extraordinary. Breath, the sense of touch, water, the sense of…
In a world that’s sometimes quite fake, receiving genuine compliments can be a blessing. With National Compliment Day just over, I thought of the following story and realized that they are a way to turn the light back on – for ourselves when we receive them graciously and for others…