Are you planning on getting inked? In these current times it’s an absolute no-no. But maybe it’s on your bucket list? As a kid, I remember staring at my domestic help who sported tattoos on her forehead and forearms. She would regale me with tales of how her mother got…

Body shaming! Let me tell you my story. I was thin as a young girl. My mother felt I would put on some weight as I grew, but her wish didn’t come true, and I stayed thin as an adult, too. I thought marriage would help me, but it didn’t.…

Do you look after your back? Most of us don’t. Picture yourself sitting in front of your computer, typing furiously as your thoughts pour out through your fingers. Now, move your focus to your back—your spine, to be precise—and check if it is in the right posture. 9 out of…