Have you weighed the bag you carry to work everyday? In the early morning hurry, we tend to dump all our stuff in the bag—whether we need it or not. Either that, or, we have this unexplained fear we might run out of something and so it’s better to carry…
Our life has become a lot more hectic and stressed out as compared to some years ago. The constant rush and the need to be ahead in the game takes its toll on our health. Many of us suffer from stress-related ailments including backache. Our post today talks about yoga…
With a change in season, our health is sure to suffer from either a viral infection, or cold and cough. Allergies due to pollen, dust, animal-fur also cause cough. The irritation you feel in your throat, sometimes, and which you try to clear by coughing, is common and does not…