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Everyday Gyaan

Keeping Life Simple, Authentic and Holistic

  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • About
  • Word of the Year
    • Strong In 2025
    • Intentional in 2024
    • Heal In 2023
    • Flow in 2022
    • Yes in 2021
  • Gratitude
  • Love and Relationships
    • Kindness
    • Grieving and Grief Resources
  • Authenticity
    • Self Acceptance and Self Care
    • Anonymously Me
  • Personal Stories
  • Faith and Spirituality
    • Mindfulness
  • Inspiration and Motivation
    • Life and Inspiration
    • Inspirational and Motivational Quotes
    • Life Lessons
    • Personal Development
    • Words That Inspired Me
    • Living A Principle Driven Life – 31 Days of Writing
  • Justice and Social Causes
  • Healing
    •  My 66-day Journey of Healing Through Writing and Sharing
    • Mental Health
  • Books, Reading and Book Reviews - Wellness

    Your Cholesterol Matters

    January 10, 2017

    Your Cholesterol Matters What Your Numbers Mean and How You Can Improve Them by: Richard Furman MD, FACS Book Description 85 percent of people over the age of 50 have significant artery blockage without any symptoms. Two-thirds of the time, the initial symptom is a full-blown heart attack. Doctors routinely…

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  • Help And Hope While You're Healing
    Books, Reading and Book Reviews

    Help and Hope While You’re Healing

    January 3, 2017

    There are times you plan to do something and before you know it you are gone well past the date. Like this post – it was meant to be up two months ago. I had it all scheduled. But it didn’t happen. This year is all about starting over, remember? Help…

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  • 2017 Outdo Yourself Reading Challenge
    Books, Reading and Book Reviews

    2017 Outdo Yourself Reading Challenge

    December 28, 2016

    Sometimes the Universe speaks really loudly. I have been struggling to maintain my blog that I keep almost exclusively for book reviews. And just two days ago, the blog broke – or at least I seem to have lost a whole lot of posts. While I try to get them…

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Welcome to Everyday Gyaan!

I’m working on keeping life simple, authentic and holistic. I enjoy sharing my journey of discovery with you and hearing about yours.

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Recent Posts

  • Jan 12, 2026 Beginning January Rooted and Grounded
  • Jan 05, 2026 Rooted : My Word of the Year and Intentions for 2026
  • Dec 29, 2025 Looking Back on My Word of the Year 2025: Strong
  • Dec 17, 2025 Wintering : Reading a Book in Its Right Season
  • Dec 10, 2025 Holding Strength and Grace This December

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