Last year, I reviewed Kristi Nelson’s ‘Wake Up Grateful: The Transformative Power of Taking Nothing For Granted‘ and have been wanting to delve into some of the practices she recommends in her book. I decided to look at how a grateful perspective can lead me to go deeper into gratitude.…

I’m welcoming August with gratitude. I always do. It’s a special month for me – my birth month! 😉 Welcoming August With Gratitude Gratitude Challenges I’ve decided to begin and end the month with some gratitude challenges. For the next seven days, I’ll be looking at how I can change…

Life is made up of small moments. Little things. But it is the choices we make in small these moments and how we show gratitude for little things that give meaning to our days. Gratitude For Little Things Just yesterday evening, after a longish spell of cooking for us, for…