One of the activities that the resort we stayed at in Mahabaleshwar, on our recent vacation – was playing bingo for fun (bingo is also referred to as tambola and housie in India).  Every evening the resort organizes bingo for the guests, mostly outdoors. I wasn’t able to get a…

In his book Peace Is Every Step, Thich Nhat Hanh talks about the true value of a smile and goes on to share this: “At the end of a retreat in California, a friend wrote this poem: I have lost my smile, But don’t worry. The dandelion has it.  If…

  Over the last few days,  I’ve felt a great deal of anger towards someone and am hopping mad about something. So then, why I’m here posting about one of my favorite subjects – Happiness. Want to know why? Because I am happy despite the emotion of anger that I…